Welcome to the blog that puts the "CHRIS" in Christmas Eve. May u and yours have a merry christmas and a happy holiday season.
A few tips to making your Christmas Merry and your New Year's new......
1. Buy me a Christmas gift - this tip is sure to make you happy and me richer and we both like that proposition. Cash, gold, savings bonds, land - it's all good. No shopping list is complete without a gift for the special one and I think we all agree that I am the most special.
2. Don't drink soda - now, it is a preposterous notion that by seeking to raise the tax on soda we will somehow stem the tide of our growing national waistline. (see story for details -
http://www.msnbc.msn.com/id/11686974However, I do agree that soda is ONE of the evils that has our society growing out of pants faster than my child goes through diapers (he's a machine - just like Texans..... ha - sorry) Lowering the soda intake will help keep off those unnecessary pounds. Let's face it, we will all gain poundage and we can't all be an Ironman like me so we will all have to have a plan to lose it.
3. Forget those New Year's resolutions - just go for a jog every day, stop drinking soda, stop eating desserts, and eat more real foods. Now, you are saying, "that's too much change, phase it in slowly......" Well, it takes three weeks to form a habit and you keep stretching it out by phasing into the freaking thing. If you don't have time to jog, wake up earlier. Can't?? Try training for an ironman with a child who wakes up 3 times a night (by the way, training means running anywhere from 10-20 miles in the morning OR riding a bike for 5-6 hours at a time OR swimming over 2 miles). Suddenly, the 30 minutes jog/walk doesn't sound so bad. Soda will knock the first 10 pounds off - don't believe me?? Try. Real food means food with as few ingredients as possible - anything your grandmother would recognize as food.
4. Buy me another gift - feeling guilty about ignoring my guidance and getting larger during the holidays?? Buy me a gift to allay my wrath and appease the exercise gods.....
Follow these tips and all will be well with you on this very merriest of seasons and if you were offended by the content of my blog - forgive me. Sadly, I am wittier than you and will roast you mercilessly if you dare cross me. j/k - I am truly sorry. Truly